Description
Product details
Maintaining health and vitality in men over 50 involves a focus on a nutrient-rich diet, regular physical activity, and targeted supplements to address age-related nutritional changes. Key nutrients include vitamins D and B12, calcium, magnesium, zinc, and omega-3 fatty acids.
Key Nutrients for Men Over 50
As men age, the body’s ability to absorb certain nutrients or produce them efficiently may decrease. Specific vitamins and minerals become particularly important:
- Vitamin B12: Essential for nerve function, red blood cell formation, and cognitive health. The body’s ability to absorb it from food can decline with age, so fortified foods or supplements may be necessary.
- Vitamin D: Crucial for calcium absorption, strong bones, and muscle and immune function. Many people, especially older adults with limited sun exposure, benefit from supplements to meet the recommended daily intake.
Specifications
KEY FEATURES
- Designed to help maintain health and vitality in men over 50
- With specific support for brain, eyes and heart
- L-Carnitine and B vitamins for the efficient release of energy from food
- Phosphatidylcholine, Co-Q10 and glutathione help maintain efficient functioning of brain cells
- Lutein, betacarotene and bioflavonoids help to maintain eye health
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